Everyday I stress the need of effective brushing  with my patients and share the following techniques and my patients find them very useful.. 

How to Brush

Step 1
Use a soft brush with rounded bristles. Choose a size and shape that allow you to reach all the way to your back teeth. Replace your toothbrush every three months.

Step 2
Brush at a 45 angle to your teeth. Put the bristles at the place where your gums and teeth meet. Use gentle circles. Don’t scrub. Years of brushing too hard can make your gums recede.

pic 1

Step 3
Clean every surface of every tooth. This means you must brush the cheek side, the tongue side and the top of each tooth.

pic 2

Step 4
Slow down. A thorough brushing should take two to three minutes. Try timing yourself.

Step 5
Brush your tongue.

Contact Detail


Charolais

475 Charolais Blvd
Unit 7, Brampton
ON, L6Y 0M2

Direct Phone : 905 456 9700
Main Phone 905 456 7700 Extn. 1
Fax : 905 456 7703


Bram Park

2120 Northpark Dr
Unit 19, Brampton
ON, L6S 0C9

Direct Phone : 905 791 1200
Main Phone : 905 456 7700 Extn. 2
Fax: 905-793-7416


Royal West

Unit C – 315
Royal West Dr.
Brampton ON L6X 5K8

Direct Phone: 905 454 8700
Main Phone : 905 456 7700 Extn. 3
Fax : 905 455 7077

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